Raw Vegan Alfredo Pasta

Raw Vegan Alfredo Pasta

One of our favorite recipes we have made so far is our Vegan Chicken Alfredo Pasta. Since we are still doing our 30 day raw challenge I wanted to make a raw vegan Alfredo pasta. We used raw carrots and raw zucchinis to make the noodles and a delicious Alfredo sauce to drown them in. If you are not following a strict raw diet you can enjoy this dish with a side of marinated tofu (click here for recipe) and some mini-rusks for a more filling meal.

Raw Vegan Alfredo Pasta Recipe

To make the noodles from the carrots and zucchinis you will need a spiralizer or a tool for grating similar to the one we used. We used 2 medium sized carrots and 2 medium sized zucchinis to serve 2 to 3 people.

Raw Vegan Alfredo Pasta Noodles

Ingredients for the sauce (makes 500 ml of sauce or about 2 1/4 cups):

  • 3 Tablespoons of olive oil
  • 6 Tablespoons of nutritional yeast
  • 1 garlic clove
  • 3/4 teaspoon of Himalayan salt
  • dash of black pepper
  • 2 cups of cashews
  • 2 Tablespoons of agave syrup
  • 1 cup of water (use more if you do not want a thicker sauce)

Just empty all the ingredients into a high powered blender like a Vitamix or Thermo-mix  and blend until smooth. Drizzle as much sauce as you like over your noodles along with some vegan Parmesan cheese and enjoy!

Raw Vegan Alfredo Pasta Recipe Gluten Free Dairy Free

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