Asparagus and Mushroom Pasta

Asparagus and Mushroom Pasta - Vegan and Gluten Free Recipe

Although asparagus season is almost over there is still time to make something creative using it. I made this asparagus and mushroom pasta and we both loved it! We thought it would be a good recipe to share in case anybody else is looking for asparagus ideas. Recently we posted our Vegan Tofu Parmesan Pasta recipe featuring the new Viofree/Violife vegan Parmesan cheese. That recipe was Jake’s idea so now it was my turn to use the new vegan Parmesan!

Asparagus and Mushroom Pasta Recipe Continue reading Asparagus and Mushroom Pasta

Vegan Smoked Cheddar Cheese Dip

Vegan Smoked Cheddar Cheese Dip - Gluten Free and Nut Free

We usually make most of our vegan cheeses using almonds or cashews as the base ingredient. However, I wanted to try something different as a way of keeping the cost down when making vegan cheese. As a result this vegan smoked cheddar cheese dip recipe is made using chickpeas (garbanzo beans). The flavor is amazing and the recipe is simple. We have been making this delicious snack a lot since coming up with the recipe a few months ago now. Give it a whirl!

This vegan smoked cheddar works great as a spread or sandwich condiment as well. As you can see in the photos, we enjoyed it in a vegan “cheese steak” sandwich made using soy “steaks”. We will post the recipe for the sandwich in the future!
Continue reading Vegan Smoked Cheddar Cheese Dip

Bamboo Vegan Interview

Bamboo Vegan Interview

We recently completed this Bamboo Vegan interview and want to share it with our readers. As of this moment Bamboo Vegan is Greece’s only exclusively vegan shop and bakery. They are located in Athens and we love shopping there! Whenever we go there we are greeted with Fotis and Elisavet’s down to earth personalities, warm smiles and genuine conversation. These people are beyond awesome so whether you live in Greece or are planning to visit you should stop by and say hi! We wanted to interview them for our blog to share their story and give you a glimpse of the incredible people they are.

Like them on Facebook and visit their store in Athens located at Zoodochou Pigis 8- 10 & Solonos. Only 5 minutes by foot from the Panepistimio metro station.

Bamboo Vegan Interview with Greece's Exclusive Vegan Shop Continue reading Bamboo Vegan Interview

Chipotle Hummus

Chipotle Hummus

I love hummus! I made this chipotle hummus about a month ago now while Athanasia was in Athens because she is not a big fan of mildly spicy foods. This is a pretty common occurrence for me to make spicy foods to eat while she is away. I would label this particular hummus to be in the mild category of spicy. Hummus makes a great snack for around the house or even to take with you to work or school. One of the best parts about making hummus is how extremely quick and easy it is to make it! I like to boil my own chickpeas but it’s even quicker if you prefer to use canned chickpeas.

Chipotle Hummus Gluten Free Vegan Recipe

We are rolling out a new format with this post as well. We are going to try to include the cost of some of our recipes from now on. We probably will not be able to do this for all of our recipes but we will do it when we can. So, without further delay, here is our first installment in our budget recipes category: Continue reading Chipotle Hummus

Chocoberry Smoothie

Chocoberry Smoothie - GF Vegan Chocolate Blueberry Smoothie Recipe

We love to make raw vegan smoothies, especially as the weather begins to warm up. We both love this chocoberry smoothie and think it’s the perfect way to kick off smoothie season! This smoothie is great for breakfast and can be enjoyed as a snack throughout the day. It’s easy to put into a seal-able container to bring with you on the go as well.  Continue reading Chocoberry Smoothie

Vegan Tofu Parmesan Pasta

Vegan Tofu Parmesan Pasta Recipe Gluten Free pollo Parmigiana

Here is a recipe I have been excited to make and post for a while now. A few months back Violife/Viofree sent us a new product they will be releasing soon for us to try: vegan Parmesan cheese! I am not sure if this product is available in stores yet but it should be soon. So, we tried this new vegan Parmesan cheese and it is amazing! I was very eager to make a vegan tofu Parmesan pasta with it. This is a bit of a big recipe though. We had to carefully consider when the weather would allow for photos while still preparing everything else in time for the photo shoot. We finally pulled it off and it is one of the most delicious vegan main courses we have had in a long time! It’s not a very difficult recipe so much as it is time consuming. It’s worth it to make it though! Here is how it’s done:

Vegan Tofu Parmesan Pasta Gluten Free Vegan Chicken Parmesan

Vegan Tofu Parmesan Recipe Vegan Chicken Parmesan Gluten Free pollo Parmigiana Continue reading Vegan Tofu Parmesan Pasta

Nutritious Vegan Breakfasts

Nutritious Vegan Breakfasts

According to the dietologist Dimitra Makrigianni it is good to receive the necessary plant protein a vegan diet needs in small portions spread throughout our meals; not just in the main course of the day. A fun and delicious way to achieve this is by incorporating soy products like soy yogurt or soy milk in your meals. So, today we present to you two nutritious vegan breakfasts using this method. Continue reading Nutritious Vegan Breakfasts

Vegan Magiritsa Greek Easter Soup

Vegan Magiritsa Greek Easter Soup

Easter is celebrated on this Sunday here in Greece whereas some people around the world celebrated Easter last Sunday. Easter is a major holiday here! People flock to the farmer’s market to buy all the ingredients they can as they prepare to make copious amounts of food for Easter dinner. There are epitaphs to see (and follow if you’re interested) on Friday evening, fireworks on Saturday evening and of course the big day on Sunday! The tradition of Easter is rooted deep into the hearts and memories of many Greek people as they gather around with family and friends to celebrate. Athanasia wanted to share the essence of these traditions with this vegan magiritsa Greek Easter soup recipe! I really love this soup, it is delicious!  Continue reading Vegan Magiritsa Greek Easter Soup

Sweet and Sour Tofu

Sweet and Sour Tofu Vegan Gluten Free Sweet & Sour Chicken Recipe

This is a recipe I have been wanting to post for a while now. I really love working with tofu, the possibilities still seem endless to me! This sweet and sour tofu is truly delicious to the last bite! I have made it a few times now so we finally decided it is time to share the recipe because we both love it. This recipe is not difficult to pull off at all but some of it is a bit time consuming. Preparing and frying the tofu takes some time but once that is done you can read a book or surf the internet while you are waiting for (and occasionally whisking) the simmering sauce. Give it a try, it’s a nice dish the whole family can enjoy or something you can break up into containers for lunch breaks this week!

Sweet and Sour Tofu Gluten Free Vegan Sweet & Sour Chicken Recipe Continue reading Sweet and Sour Tofu

Dig In – A Chocolate Peanut Butter Excavation

Dig In - Raw Vegan Chocolate Brownie and Peanut Butter Dessert Recipe

Today we will show you how to turn your spoons into shovels so you can dig in to some geology dietology! This appealingly delicious dessert features 3 layers of refined sugar-free goodness to dig in to. The top layer is your favorite vegan jam (we used a refined sugar-free apricot jam). The second layer is a homemade, easy to make sweet and salty peanut butter. The bottom layer is a delicious raw brownie recipe we adapted from the amazing blog Unconventional Baker; click here for the original recipe. This is so delicious you won’t want to put your shovels down!

Dig In - Gluten Free Vegan Chocolate, Peanut Butter & Jam Layered Dessert Recipe Continue reading Dig In – A Chocolate Peanut Butter Excavation