Gluten Free Vegan Marinara Sauce

Gluten Free Vegan Marinara Sauce

It’s Super Bowl Sunday! If you are anything like me you want to get all your food ready before the big game so you can watch football and the commercials. I made a delicious gluten free vegan marinara sauce that we love as a snack. I have made this recipe many times now and decided it was time to share it. Athanasia says I only make bread now so I can make marinara. She says marinara and I should get a room! I guess I am passionate about marinara sauce! Here is how I did it:


  • 2 teaspoons of olive oil
  • 2 cloves of garlic, minced
  • 3 medium tomatoes to make 2 1/2 cups of juice (500 grams)
  • 1/2 teaspoon of thyme, dried
  • 1/2 teaspoon of oregano, dried
  • 1/2 teaspoon of sea salt
  • 1/2 teaspoon of raw organic cane sugar
  • 1/2 teaspoon of basil, dried
  • Dash of ground black pepper
  • Pinch of cinnamon

Mince the garlic or throw all the ingredients into a Vitamix (click here in North America or click here in Europe) and blend until smooth. If you used a blender, pour the mixture into a medium sauce pan. If you did not use a blender, pour all the ingredients into a medium sauce pan. Place the pan on the stove over medium-low heat and cover the pan. Bring the sauce to a simmer for 15 minutes, stir occasionally. Remove from heat and serve!

Are you ready for some football?


Drop us a line