I made a lot of smoothies and blended soups this week after Athanasia’s wisdom tooth extraction. It’s very easy, even easier than cooking and much quicker thanks to our Vitamix (click here in North America or click here in Europe). One of the days this week I made this kiwi strawberry smoothie and we both loved it very much! This smoothie is raw vegan and gluten-free of course. I am especially proud of this smoothie because it has wheatgrass powder in it and Athanasia still loved it! She usually hates wheatgrass so it doesn’t have very much, but it does have some.
- 1 cup of vegan milk without sugar (almond milk, rice milk, soy milk)
- 1 frozen organic banana
- 2 organic kiwis
- 2 cups of frozen organic strawberries
- Dash of vanilla powder
- 1/4 teaspoon of wheatgrass powder
Just toss all of the ingredients into a high powered blender and blend until smooth. Like I said, this one is quick and easy!