The plant’s name is Arugula or Salad Rocket! It has an intense flavor that is complimented perfectly by sun dried tomatoes and vegan Parmesan cheese! Take off with this Rocket Salad today! Continue reading Rocket Salad with Vegan Parmesan Cheese
Category Archives: Raw
French Onion Dip – Vegan
This gluten free vegan French onion dip is one of our favorite recipes. It’s very simple and quick to make. If you have a high powered blender (similar to the Vitamix we use) this recipe takes about 5 minutes to make. Add these ingredients in the following order into the blender: Continue reading French Onion Dip – Vegan
Smooth Cheddar Dip and Spread Recipe
Total time from start to finish: 5 minutes Continue reading Smooth Cheddar Dip and Spread Recipe
Salad with Spinach and Lettuce (for those who are not very fond of Spinach)
Salad with spinach and lettuce? With winter starting and the flu all around us, I wanted to find ways for us to eat raw spinach. You eat it and you feel invincible! Popeye strong, full of energy and ready to do everything!
But… Continue reading Salad with Spinach and Lettuce (for those who are not very fond of Spinach)
Afterburner Dip
This afterburner dip is delicious! It has just the right amount of spice (but you do not notice it until after eating it!). You will need a high powered blender to make this one, here is how it’s done… Continue reading Afterburner Dip
Vegan Parmesan Cheese
It is not too difficult to make an amazing raw vegan Parmesan cheese! In a food processor or high powered blender add: Continue reading Vegan Parmesan Cheese
Raw Spinach Vegan Cheese Dip
This is another very simple vegan cheese recipe! We absolutely love this dip, especially with organic corn chips! It is a great way to increase your raw spinach intake as well! In a powerful blender (we used a Vitamix; for more information in North America click here or in Europe click here) add:
- 1/4 cup water
- 1 teaspoon sea salt
- 6 Tablespoons of nutritional yeast
- 1/4 cup raw almonds
- 3/4 cup raw cashews
- 1/4 to 1/2 leaf of fresh spinach (add more if you really love spinach)
Blend until smooth or almost completely smooth. Enjoy this raw spinach vegan cheese as a spread or dip with your favorite chips, crackers or vegetables!
Salad Classic
This is a simple salad, one of the most basic salads you can make. It is very delicious and one of the best ways to train yourself to be a salad eater (it’s how I started). I give you (drum-roll please) salad classic! Continue reading Salad Classic