Category Archives: Vegan

Baked Tofu Sandwich

Dairy Free, Gluten-Free, Smoothies, Snacks, Snacks To Go, Vegan, Vegetarian

Baked Tofu Sandwich Recipe Vegan Gluten-Free

This baked tofu sandwich with a smoothie is a lovely idea for a vegan gluten free snack to take with you to school, work or a picnic! The baked tofu sandwich is satisfying and is perfectly complimented by the smoothie you can bring with you in a mason jar. We worked a lot until we could figure out a way to make tofu tasty and colorful without frying it, and we are proud to present you with the results. This is another recipe idea by Dimitra Makrigianni who is a nutritionist we are working with to create a vegan nutrition project this week.

Baked Tofu Sandwich Vegan and Gluten Free Continue reading Baked Tofu Sandwich →

Cashew Cream Fruit Salad

Breakfast, Dairy Free, Desserts, Gluten-Free, Salads, Snacks, Vegan, Vegetarian

Cashew Cream Fruit Salad Recipe

I would like to inform our subscribers that we are planning something for the meatout day on Friday, so you will receive our e-mails everyday as we post recipes this week leading up to it. So, we apologize for all the notifications you will be receiving from us this week but after that we will return to out usual rhythm! We are currently working with a nutritionist on a vegan nutrition project. This cashew cream fruit salad recipe was the idea of the nutritionist we are working with, Dimitra Makrigianni, as a fruit salad that will keep someone satisfied for dinner. The combination I chose made me fall in love with it and picture it for breakfast as well! A filling fruit salad featuring corn flakes as a crust, a fluffy sweet cashew cream filling paired with oranges, blonde raisins and cinnamon on top. One spoonful will convince you!  Continue reading Cashew Cream Fruit Salad →

Buckwheat Chocolate Chip Cookies

Dairy Free, Desserts, Gluten-Free, Gluten-Free Baking Tips, Vegan, Vegetarian

Buckwheat Chocolate Chip Cookies Gluten Free Vegan Recipe

I don’t think I’ve ever met a cookie I didn’t like; not even tough cookies (you know you’re out there). I felt like enjoying some tasty cookies but I wanted to bend the rules a bit while making a new recipe at the same time. This is always risky business in the kitchen but this time the gamble paid off. I ended up making these amazing buckwheat chocolate chip cookies which are basically a gluten free version of oatmeal chocolate chip cookies. As we have said before, it is not easy for us to find rolled oats here but we found and have been using buckwheat flakes for a lot of things instead. I have really grown to love these little buckwheat flakes; they’re great! I also did something bold when it comes to cookies; I used coconut oil instead of vegan butter or margarine and it worked! What can I say? Sometimes that’s just how the cookie crumbles.

Buckwheat Chocolate Chips Cookies Continue reading Buckwheat Chocolate Chip Cookies →

Gluten Free Muesli

Breakfast, Dairy Free, Gluten-Free, Vegan, Vegetarian

Gluten Free Muesli Recipe

I love eating gluten free muesli for breakfast even more than I love eating corn flakes for breakfast! Athanasia and I decided it was time to start preparing our own muesli mix to have ready as a quick breakfast. We worked together to create this mixture using dried fruits and some other ingredients. It turned out great and tastes amazing when combined with your favorite vegan milk. If you are looking for a fast, easy and simple breakfast to have ready to go, this is perfect!

Gluten Free Muesli Vegan Recipe - Sugar Free! Continue reading Gluten Free Muesli →

Raw Caramel Thumbprints

Dairy Free, Desserts, Gluten-Free, Raw, Vegan, Vegetarian,

Raw Caramel Thumbprints Vegan Cookies Recipe

I was making some cookies one day recently when Athanasia came up with this idea for raw caramel thumbprints. She wanted to keep the recipe somewhat simple yet delicious. I must admit she succeeded. I ate these like they were going out of style!

Raw Vegan Caramel Thumbprints Cookies Gluten Free

Continue reading Raw Caramel Thumbprints →

Green Beans and Vegan Feta Pizza

Gluten-Free, Main Courses, Vegan, Vegetarian

Green Beans and Vegan Feta Pizza Recipe with a Gluten Free Potato Based Crust

I am writing this post today with a bit of a smirk on my face. You see, for months and months now I have been telling Athanasia how delicious a green beans and vegan Feta pizza would be. She turned down the very thought of it every opportunity she got. Well, little by little she seemed to warm up to the idea so we finally made it and it is great! Our friend over at ohshecooks.com just got done with her famous pizza week which inspired us to make this pizza!

Green Beans and Vegan Feta Cheese Gluten Free Pizza Recipe Continue reading Green Beans and Vegan Feta Pizza →

Easy Vegetable Broth and Soup

Dairy Free, Gluten-Free, Soups, Vegan, Vegetarian

Easy Vegetable Broth and Soup Recipe Vegan Gluten Free

Winter is not over quite yet but spring is right around the corner. If you ask me it’s the perfect time for a hot bowl of delicious soup! There are many ways to make broth and even more ways to make soup but I wanted to share my easy vegetable broth and soup recipe.

Easy and Simple Vegetable Broth and Soup Recipe Continue reading Easy Vegetable Broth and Soup →

Vegan Cheesecake

Cakes, Dairy Free, Desserts, Gluten-Free, Product Reviews, Vegan, Vegetarian,

Gluten Free Vegan Cheesecake Recipe Violife Viofree Vegan Original Creamy Eggless Dairy Free Gourmet Dessert

Valentine’s day is almost here, are you ready? We wanted to make a nice gourmet dessert for Valentine’s day this year and while we were thinking about what we should make, an opportunity fell right in our laps! We have been working with Violife to come up with some recipes using their products for a while now. Recently, they asked us to try making a dessert using their original vegan cream cheese. Naturally our first thought was to make a gluten free vegan cheesecake!

Our first thoughts were to do something extravagant, but ultimately we decided to get a basic vegan cheesecake recipe available so each person could garnish it the way they choose. We garnished ours using strawberry jam, strawberries and chocolate shavings. We made a delicious cacao based chocolate crust to pair with the amazing rich flavor of the vegan cheesecake filling. Without further ado, we present this year’s Valentine’s day treat:

Gluten Free Vegan Cheesecake Recipe topped with Strawberries on a Chocolate Crust Continue reading Vegan Cheesecake →

Maple Cinnamon Buckmeal

Breakfast, Dairy Free, Gluten-Free, Vegan, Vegetarian

Maple Cinnamon Buckmeal - Gluten Free Oatmeal Recipe

I loved flavored instant oatmeal when I was growing up. It is difficult to find rolled oats and gluten free oats here but we did find these buckwheat flakes which make a great substitute. I wanted to make a quick and easy breakfast recipe for people who just do not have time to make a nice elaborate pancake breakfast in the morning. So, using these buckwheat flakes and two other ingredients (besides water) I came up with maple cinnamon buckmeal; oatmeal’s long lost cousin! It’s a simple recipe to make and only takes as long as it takes for water to heat up! If you can find gluten free oats they would work just as well for this recipe.

Maple Cinnamon Buckmeal Continue reading Maple Cinnamon Buckmeal →

Hazelnut Hot Chocolate

Breakfast, Dairy Free, Desserts, Gluten-Free, Raw, Smoothies, Vegan, Vegetarian,

Hazelnut Hot Chocolate Recipe Raw Vegan Gluten Free Sugar Free

What happens when hazelnuts decide to take cacao out on a hot date? Hazelnut hot chocolate of course! This recipe is raw vegan if you do not let it heat up too much in the blender. I’m happy Athanasia figured out how to make this because it’s delicious!

Hazelnut Hot Chocolate Recipe Continue reading Hazelnut Hot Chocolate →