Tag Archives: gluten free vegan recipe

Raw Vegan Cashew Ricotta Cheese

Condiments, Dairy Free, Gluten-Free, Raw, Vegan, Vegan Cheese Dips, Vegetarian, ,

Raw Vegan Cashew Ricotta Cheese

It’s day 8 of our 30 day raw vegan challenge! Wow, I can’t believe it’s been over a week already. We called this a challenge before we started because we had the perception this would be difficult. However, it has been extremely easy for both of us. The food we have been making has had amazing flavor and it is pretty healthy too! We wanted to make a raw lasagna but obviously we needed to develop this raw vegan cashew ricotta cheese recipe first. This recipe is based on our vegan tofu ricotta cheese recipe (click here to view recipe). We used cashews instead of tofu and made sure to leave anything out that might not be raw. It turned out to be so delicious we were dipping raw carrot sticks and our raw vegan flax seed crackers in it too! It is very quick and easy to make if you have a high powered blender like a Vitamix.

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Banana Basil Smoothie

Breakfast, Dairy Free, Gluten-Free, Raw, Smoothies, Vegan, Vegetarian,

Banana Basil Smoothie Raw Vegan Recipe

Wow, day 6 already of our 30 day raw vegan challenge! We are both bouncing off the walls with energy! We have made so many great recipes already, I have no idea how we will ever find the time to share them all. So, why not post one today? Here is a recipe I made for our breakfast on day 3; a delicious banana basil smoothie. Somehow these two flavors compliment each other perfectly to make this a very tasty way to kick off your day. This recipe takes 5 minutes to make and another 2 minutes to wash your blender off. If you are in a hurry, this is the breakfast for you! Here is how I made it:

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Raw Vegan Flax Seed Crackers

Appetizers, Dairy Free, Gluten-Free, Raw, Snacks, Snacks To Go, Vegan, Vegetarian, ,

Raw Vegan Flax Seed Crackers Recipe

Here we are on day 5 of our 30 day raw vegan challenge! On the night before we started the challenge I prepared the mixture to make these raw vegan flax seed crackers and began dehydrating them in our convection oven at 35° Celsius (95° F). These can be made in a dehydrator or convection oven. I have had flax seed crackers before and love them! Athanasia did not like them at first but began to like them very much the second time she tried them. This recipe really turned out well.

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Raw Pea Soup

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Raw Pea Soup

It is now day three of our 30 day raw vegan challenge and things are going great! We have been making some tasty raw vegan recipes and this raw pea soup recipe was one of the things we enjoyed yesterday. We both have felt a big boost in our energy levels as well as mental awareness. I personally find myself eager to learn new things by reading about anything I find interesting. The biggest benefit other than how we feel is how much less time we are spending in the kitchen. When I was making pizzas, breads, pastas and everything else I was spending three to four hours a day in the kitchen. Now I can prepare a full day’s worth of meals in about an hour (including washing dishes)! This raw pea soup took me 10 minutes from start to finish.

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Strawberry Orange Smoothie – 30 Day Raw Vegan Challenge

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Strawberry Orange Smoothie

Back in 2007 my family and I became raw vegans. We obviously didn’t stay raw vegans over all these years, but I will never forget how healthy we all felt and looked. I have told Athanasia about this many times and she has read other raw vegan testimonies on the internet as well. So, we decided to create and take a 30 day raw vegan challenge for ourselves. We are going to share with you some of our thoughts, food cravings, results and recipes during this time period. We of course already have many raw vegan recipes posted on our site so we will be using a combination of those and some of our new recipes over the next month. After we are done, I will create a 30 day raw vegan challenge post to put all of our raw vegan recipes in in case anybody else out there wants to take a 30 day vegan challenge themselves. The most important thing to keep in mind during a personal challenge is you are doing it for yourself so stay strong! We kicked off our challenge with this delicious strawberry orange smoothie and it was perfect! It is very quick and easy to make as well.

Strawberry Orange Smoothie Raw Vegan Recipe
Served Ice Cold!

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Potato Salad

Appetizers, Dairy Free, Gluten-Free, Salads, Side Dishes, Snacks, Vegan, Vegetarian, , ,

Potato Salad

The lightest, tastiest, easiest potato salad with vegan mayo I have ever had 🙂 Only 4 basic ingredients! How cool is that? A cool dish for those warm days that are coming up. Top it with red or green onions, pickles, raw peppers or capers. Even multi-eyed monsters love it, as you can see in the photo below:

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Vegan Meatball Marinara Sub – Gluten Free

Gluten-Free, Main Courses, Product Reviews, Vegan, Vegetarian

Vegan Meatball Marinara Sub - Gluten Free

Before I was a vegan I used to love to eat the Subway meatball marinara sub. It was the inspiration behind making this vegan meatball marinara sub and I must say it was delicious! We used a Schnitzer’s gluten free vegan bread from Botanica Bio-market (we have noticed Bamboo Vegan carries Schnitzer’s bread in Athens as well) as the bread for this sub. You could always make our simple gluten free vegan bread (click here for recipe) as well. Other than that, here is what else you will need to prepare to make this sandwich yourself:

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Lentil Sloppy Joes

Gluten-Free, Main Courses, Vegan, Vegetarian

Lentil Sloppy Joes

Today is Good Friday for the Orthodox Christian Easter Holiday, a beautiful spring day, the church bells ringing. Part of the Orthodox Easter is fasting from meat, cheese, eggs and oil. It is kind of like having a country full of vegans for one day here in Greece! We thought of making a lentil version of our Vegan Sloppy Joes (click here), (meaning I wanted to make lentils that Jake would actually enjoy), without olive oil for our friends who fast today! This is especially great for kids who want to follow tradition for their mother’s sake! So we made Sloppy Joes with lentils without olive oil, a quick and easy recipe that leads to a very enjoyable and nutritious dinner. Continue reading Lentil Sloppy Joes →

Roasted Eggplant Sandwich

Gluten-Free, Main Courses, Vegan, Vegetarian

Roasted Eggplant Sandwich

We have been on a sandwich kick lately and for good reason… they are delicious and there are so many ways to make them! Ever since we found Schnitzer’s gluten free vegan bread at Botanica Bio-mart I have been able to focus more energy on what to put in the sandwich (instead of using energy to make the bread).  Don’t get me wrong, I love making bread, but it is time consuming! So, one day Athanasia brought home another kind of bread from Schnitzer’s and that’s when the idea for this roasted eggplant sandwich was born. I would say it is a fairly simple recipe too. It can take a little bit of time to slice the eggplants I suppose, but it is worth it!

Roasted Eggplant Sandwich

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Artichokes a la Polita

Gluten-Free, Main Courses, Vegan, Vegetarian,

Artichokes a la Polita

Artichokes bloom in the Spring, so in Greece the time to eat them is now! The simplest recipe, no sea salt, no spices, only the fresh vegetables to flavor each other. Artichokes a la Polita is a traditional Greek recipe from Constantinoupolis, or Istanbul as it is called now. The food is amazing there, where east meets west.  Continue reading Artichokes a la Polita →