Juicing like a sir! My family and I completed a 60 day juice fast back in early 2012 after watching the documentary ‘Fat, Sick & Nearly Dead’ based upon recommendations from my sister. We decided to give it a try and had fantastic results! I remember feeling so energized and cleansed from fasting. Of course, eating whole food again after the fast was such an amazing feeling too! A lot of people can get confused about whether or not juicing is right for them. Health is a tricky subject so we are not going to recommend to anybody who has not talked to their nutritionist or medical professional to try juicing. It is difficult to know exactly what nutrients you need to acquire on an everyday basis through juicing. Also, we are not going on a juice fast right at this moment either, however, we do enjoy the occasional green juice as a meal replacement. This simple but delicious juice features only 3 ingredients: red apples, green grapes and dandelion greens. Continue reading Juicing Like A Sir
