Category Archives: Vegetarian

Party Platter with Viofree Vegan Cheeses

Party Platter with Viofree Vegan Cheeses Violife Viotros

We were recently contacted by the Greek company Viotros telling us about their new vegan cheese slices made without preservatives. For those of you not yet familiar with Viotros, they make delicious vegan cheeses here in Greece. You can buy their products at Botanica here in Patra or at Bamboo Vegan in Athens. For a complete list of where you can find their products throughout the world click here. They can be found throughout the world under the Viofree and the Violife brand name.

Party Platter with Viofree Vegan Cheeses Viotros Violife Review

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Gnocchi Alla Sorrentina

Gnocchi Alla Sorrentina Gluten Free Vegan Recipe

October is a special month for us as our blog turns one year old on the 19th! We are excited about that and will be working on some special posts (and a surprise for our readers) leading up to our blog’s birthday! For today’s post we will be making gnocchi all sorrentina.

Growing up in Greece means you enjoy Italian cuisine using Greek tomatoes, garlic and basil. Vegetables grown in Greece truly have amazing flavor! One of my all time favorite dishes is traditional gnocchi alla sorentina. This post is a recipe for the gluten free vegan version! With our own handmade, melting mozzarella and our salty Parmesan; this food is for those of us who prefer the simple yet fulfilling flavors in life! You can either make your own gnocchi (click here for our recipe) or you can buy some. We found an amazing gluten free gnocchi from Botanica right here in Patra!  Continue reading Gnocchi Alla Sorrentina

Juicing Like A Sir

Juicing Like A Sir Apple Grape Green Raw Vegan Juice Recipe

Juicing like a sir! My family and I completed a 60 day juice fast back in early 2012 after watching the documentary ‘Fat, Sick & Nearly Dead’ based upon recommendations from my sister. We decided to give it a try and had fantastic results! I remember feeling so energized and cleansed from fasting. Of course, eating whole food again after the fast was such an amazing feeling too! A lot of people can get confused about whether or not juicing is right for them. Health is a tricky subject so we are not going to recommend to anybody who has not talked to their nutritionist or medical professional to try juicing. It is difficult to know exactly what nutrients you need to acquire on an everyday basis through juicing. Also, we are not going on a juice fast right at this moment either, however, we do enjoy the occasional green juice as a meal replacement. This simple but delicious juice features only 3 ingredients: red apples, green grapes and dandelion greens. Continue reading Juicing Like A Sir

Paulina’s Tart

Paulina's Tart Gluten Free Vegan Dairy Free Egg Free Recipe

One of Athanasia’s best friends made this for her and her friends earlier this year and she came home boasting of how delicious it was! I was thinking how can a tart be that good without any cheese on it? Well, I feel guilty about ever having that thought now! After trying it, there is no doubt in my mind Paulina’s tart is exceptional! It just so happens to be simple and easy to make as well. Athanasia had been wanting to make it for a while just so I could try it, so we finally made it.

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Vegan Greek Sour Cheese

Vegan Greek Sour Cheese Recipe for Dakos  ντάκος

This is an amazing vegan Greek sour cheese recipe straight from the island of Crete! Finding and making these vegan cheese recipes has become Athanasia’s specialty! We found this particular recipe at our friend’s blog Vegan in Athens (click here to view original recipe). With this particular vegan cheese you can make dakos (ντάκος), which is a very traditional Greek food from Crete. Find out how we made these delicious snacks:

Vegan Greek Sour Cheese Gluten Free Rusks Dakos ντάκος Recipe Continue reading Vegan Greek Sour Cheese

Creamy Stir Fry

Creamy Stir Fry Gluten Free Vegan

One of our favorite things to make this past year has been variations of stir fry. Not too long ago we posted this delicious gluten free vegan stir fry recipe. Neither one of us had much experience with making stir fry before recently. So, we listened to all the great advice given to us by Viva Las Vegans making the task easier with each attempt! This time we wanted to try a creamy stir fry and we loved this dish very much!

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New Vegan Mayonnaise Recipe

New Vegan Mayonnaise Gluten Free Nut Free Dairy Free Egg Free Recipe

As some of our readers know we already have a delicious vegan mayonnaise recipe (click here to see it). However, one of our readers has requested a recipe that does not use cashews so we decided to give it a whirl. This is obviously not an unusual request at all as many people have nut allergies or choose not to eat nuts at all. So, we got to work to come up with a new vegan mayonnaise recipe and we were both very impressed with the end result! Our biggest question was how much oil and what kind of oil to use to make sure the mayo became thick enough without using cashews. Luckily, Athanasia found this link to a nutritionist who had a great vegan mayo recipe posted (click here for link). We combined out already existing mayo recipe with hers and this is what we got:

New Vegan Mayonnaise Recipe Continue reading New Vegan Mayonnaise Recipe

Homemade Vegan Feta Cheese On Pizza

Homemade Vegan Feta Cheese On Pizza Recipe Gluten Free Dairy Free

Athanasia came across this delicious vegan Feta cheese recipe on another vegan recipe blog  so we wanted to try it out. We tried the original recipe and proceeded to change it a bit to our liking. This recipe is the end result and we are very happy with it; it is inspired by the Feta used in the Greek tomato salad known as horiatiki. We wanted to try this recipe on a pizza inspired by this very salad. We had just used all our olives the day before we made this pizza but other than that it is kind of a Greek tomato salad pizza! Of course, it was my idea to add some corn on top of the pizza after it had been baked which is not traditionally in the Greek tomato salad but it was very tasty! So, here is how you can make homemade vegan Feta cheese on pizza:

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Hazelnut Chocolate Ice Cream

Hazelnut Chocolate Ice Cream

We have made so many frozen treats this summer! Hey, gotta stay cool in the Greece heat, right? We won’t promise this to be the last frozen treat of the year because the weather could stay warm for another month or so. However, we will try to bring you some “real food” recipes again soon! Here we made a delicious hazelnut chocolate ice cream and we really loved it! Instead of using vegan milk for this one we chose coconut cream and I must say the end result was a nice ice cream-like texture!

Vegan Hazelnut Chocolate Ice Cream Continue reading Hazelnut Chocolate Ice Cream

Frozen Peanut Butter Banana Sandwich

Frozen Peanut Butter Banana Sandwich

Sure, in some places of the world summer is beginning to wind down but we think there is still enough time to enjoy some delicious frozen treats! Try these frozen peanut butter banana sandwiches for a quick and easy cool treat for the summer heat…

Frozen Peanut Butter Banana Sandwich Continue reading Frozen Peanut Butter Banana Sandwich